Chiropractic


A specialist in spinal musculoskeletal disorders, Dr. Francis is expertly trained to diagnose and treat the many muscle and joint injuries that may occur on the job or in your daily life. Chiropractic manipulative therapy or “adjustment” restores normal alignment and function and thus minimizes pain and suffering. You will also be provided with guidance and advice designed to reduce work-related injuries, proper lifting procedures and threapeutic stretching exercises.

Kinesiotaping


Kinesiotaping is a method where a special tape is used over muscles or joints in specific patterns to help heal injuries. It can decrease pain and swelling and increase movement in a joint. We can also use it to protect a vulnerable area before a sporting event.

Massage

An’ Marie long specializes in Deep tissue therapeutic massage with trigger point therapy. She also provides Swedish, Prenatal and Hot Stone and Reflexology. What sets her apart from other therapists is her technique. “I’m not your typical deep tissue therapist; I’ve integrated deep tissue therapy with Swedish massage, myofascial release and trigger point. Giving you the great benefits of deep tissue therapy but with a more pleasurable and relaxing experience making it easier for multiple muscle releases.”

Pricing:

30 minute massage $65.00
60 minute massage $85.00
90 minute massage $110.00
2 hour massage $150.00

Save with our VIP package plans. Inquire at the front desk.

Add on services:

Sugar Foot Scrub with Reflexology $30.00 (must call the office to book this service)

Hours: 

Monday: 11:00am – 4:00pm

Wednesday: 2:00pm – 7:00pm

Friday: 11:00am – 4:00pm

Assisted Therapeutic Stretching

Our amazing massage therapist, An’ Marie Long, is now offering total body stretch sessions.

If you are a runner or into gymnastics, stretching is something that is required to prevent injury.  Even if you aren’t an athlete, stretching is important. We need to stretch to protect our body’s ability to move and our ability to get out of a chair or off the floor. Stretching should be done daily. Flexible, strong and healthy muscles are some of the benefits of stretching. This is important to maintain a full range of motion in the joints of the body. When we lose flexibility, strength and health of the muscles they get tight and shorten. Joint pain and strain and even muscle damage occurs when the muscles are tight, cannot extend the way they should and start pulling at the joint.

Keeping your muscles long with stretching is great but assisted stretching can be even better.

A certified stretching practitioner can help you move in ways that keeps the joint healthy and mobile.
TOP 5 BENEFITS OF STRETCHING

Better flexibility and joint range of motion

Greater circulation

Improved posture

Stress relief

Improved coordination

 

These sessions can be added on to your regular massage session.
Please come dressed in something that you can stretch comfortably in. The stretch session will be performed before the actual massage. You have the choice of adding a 30 min session on to your massage session or you can set up a total stretch 60 min session.

1 hour massage w/ 30 min stretch is $110
90 min massage w/ 30 min stretch is $150
A 60 min stretch session is $65