Self-Sabotage


A patient came in to report that she was doing great until a stressful situation drove her to eating the foods she knew she had reactions to. Her joints started aching and she developed bloating and stomach pain. We self-sabotage for many reasons but the most controllable is being prepared for those times our better thinking gets hijacked. Here are a few steps to avoid self-sabotage when it comes to eating the things you know that harm you. Identify the … Continued


A Chiropractor and a Radiologist Walk into a Bar…


Not really. It was actually in my clinic when the radiologist chose to accompany his wife for her chiropractic and nutrition appointment. I had the opportunity to talk to him when the subject of thermograms versus mammograms came up. Most people know what a mammogram is, but if you don’t, it’s an x-ray to screen for breast cancer that is well regarded in the traditional medical establishment. The argument among holistic practitioners is that it exposes the body to harmful … Continued


Sweat A Marathon Without Your Running Shoes


In our pursuit for wellness the topic of Weight loss, specifically fat loss, always comes up. Dr. Stacey’s, Specific Metabolism Diet, has helped hundreds of people create a lifestyle that helps them lose fat without losing metabolically active muscle while enjoying foods they love. Another tool to fat lose is now available at our Southfield clinic, a far infrared sauna. This is ideal for people who have a condition or injury that keeps them from exercising. An article from the … Continued


What To Expect On Your First Visit With Dr. Stacey


Welcome to Specific Wellness! Upon entering our building you will experience a flash back with our retro colored waiting area. We share the space with two wonderful pain management and rehab doctors and a charismatic dentist. Mosey on over to our suite, number 105, and get greeted with a beautiful smile from our office manager, Hind. If she is tending to other needs in our office please feel comfortable ringing the bell on our window to let us know that … Continued


Insurance Questions, Answered


I discovered many years ago, from working in offices that participate with insurance and ones that don’t, that in order for you to get the care you need and deserve, I would need to not be subject to what the insurance adjuster feels is acceptable treatment for you. You and I get to decide that. Therefore this clinic does not participate with insurance. You, of course, can use your insurance to get reimbursed for a chiropractic adjustment if that is … Continued


We Are In This Together


Here at Specific Wellness we aim to teach you that your body is brilliant. It was created brilliantly and it can function brilliantly. Most healthcare practitioners will tell you what you need. We will tell you why you need it. At this clinic we listen. We listen to what you are saying and what you are not saying, your concerns about your family, your anxieties, your celebrations and your triumphs. If we are not the ones that guide you on … Continued