It all starts with your registration. As soon as you sign up, your journey begins.
You will get tools to start preparing for this mind and body restoration program.
The first tools you will receive are the Supercharged Guide and The Detox Questionnaire.
Next you will schedule your blood work or lab work if you choose that option.
You will also schedule a visit or a teleconference with Dr. Stacey to identify food sensitivities, review past lab results and personalize your plan.
Now comes the hard part… This is where you will go off of caffeine and alcohol for two weeks leading up to the detox portion of the cleanse. Don’t worry, we have your back through this process. You will be connected to your fellow and past cleansers to get moral support and a space to whine. Dr. Stacey and her team monitor the space for extra support.
You will then receive your supplements and tools for the 10 Day Supercharged Detox.
The 10 Day Detox begins. This is 10 days of a structured program that will help your body release stored toxins. Rest assured, this will not have you running to the restroom. It is a gentle and effective cleanse that will be at the pace your body allows.
You will have live calls with Dr. Stacey during the detox portion. These calls cover a variety of topics from how to retrain your brain to tools for optimal sleep.
Finally, with our guidance you will create your own personalized blueprint for a sustainable lifestyle based on all you have learned during this time with us.
Also included:
A grocery store tour that allows you to know exactly what to look for, how to read labels, what meals can be thrown together quickly and build confidence in your meal prep.
New this year! A quick and easy course on calculating Macros. Short for macronutrients, Macros are composed of proteins, fats and carbohydrates. Tracking them is an option that you will be introduced to on this cleanse.
It is not mandatory and only appropriate if your health goals align with tracking them.
A Cooking Demo: We will host a live food prep zoom call. Its super fun to food prep with us and we will get you set for your first few days of the cleanse.
Great Recipes: You will be provided with some tried and true recipes that Dr. Stacey and Jill have already tested out for you and are cleanse approved! Alternatively, you can choose a cleanse package that includes a 10-day meal plan.
Email support: Daily emails to keep you on track. They will include links to calls and nightly presentations.
Live Calls: Fun nightly calls are interactive, informative and hold you accountable during your 10-day cleanse.
What questions do you have? Let us know.
You can reply directly to this email and we will be happy to respond.
Register now by calling 248-213-1332 or email info@specificwellness.com
