Petticoats, Physical Fitness and Pretty Mamas


How do you get your physical fitness? Although I gravitated to tap shoes and ballet slippers when I was young, I was introduced to a variety of ways to stay in shape by my active parents. Picture this…you are 12 years old and your parents come downstairs after getting ready to go out for the evening. Your mom, who normally wears the latest fashion, and your dad, who commonly sports a suit, appear in the doorway wearing something like this… I looked high and … Continued


A Quick Guide to The Detox Mindset


Julie knew that something had to give. She felt “fat, stupid and slow”. Whenever she tried to eat right or exercise she noticed only small improvements in her health and never felt as sharp or focused as she had in the past. She was emotionally worn out from trying but felt guilty when she didn’t. I see a lot of “Julie’s”. There are thousands of gimmicks out there on how to get healthy but it takes some education, time and … Continued


Detox Program Workshop


  Join Us For Our Safe, Fun, and Dynamic 10-Day Detox Program Workshop “Headaches gone…” “Skin rash gone…” “Sleepiness gone…” These are some of the things we hear after participants have gone through our detox programs. What we never hear is… “I couldn’t get out of the bathroom…” “I felt like I had the flu…” “It wiped me out…” It’s not surprising. Our detox workshop assists the body in its own natural detoxification process. If we use supplements, we only … Continued