Will Intermittent Fasting Cause a Heart Attack


Are you scared of Intermittent Fasting? The AHA wants you to be. The American Heart Association (AHA) shared a recent press release that we are going to poke some holes in. Are you ready? The “Study” A research abstract presented at an AHA event referenced a study of over 20,000 adults. The researchers reported that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. The Holes … Continued


You Want Me To Do What?!


Ok, do you see that title? Now I want you to hear it in an incredulous voice from your traditional, old school, doctor. “YOU WANT ME TO DO WHAT?!!!” That is what my patients hear when they go to their very conservative doctor and ask them to run the list of lab tests I want to review. Sigh. Let me tell you a story that you might be able to relate to. My mom thought doctors were gods. Yep. I … Continued