Meds that Mess with Memory


Meds that Mess with Memory Memory and the ability to think and reason clearly (cognitive function) happens when there is communication between the nerves in the brain. The following medications can interfere with this brain cell communication. Finding natural alternatives to your health issues is my superpower. Let’s work together to preserve your brain…and not destroy it. LET’S WORK TOGETHER 5 Word Memory Test Have someone tell you 5 common words and have you repeat them 10 minutes later. If … Continued


Surviving Menopause Mayhem


Managing Menopause: Whether you are suffering from hot flashes, were just diagnosed with osteopenia or osteoporosis or can’t sleep, I’ve got you! I recently presented a workshop on all this and more and I wanted to share with you this vital information. Key intel you will learn from this video is… The difference between HRT (Hormone Replacement Therapy) and bHRT (bioidentical Hormone Replacement Therapy)  The best supplements for hot flashes and night sweats caused by menopause How to protect your … Continued


Improve Your Memory


As we grow older we may come down with a condition called CRS, also called Can’t Remember Sh*t! Sometimes it’s due to hormonal changes or toxicity or nutrient depletion.  Today I want to share a study with you that gives great hope to those of us who suffer from CRS. Age-Associated Memory Impairment (AAMI) Age-Associated Memory Impairment is not Alzheimer’s Disease although it may develop into it. The criteria for this diagnosis are… Over the age of 50 Not demented … Continued


Oh, How I Love A Dinner Party!


I can remember my parents’ dinner parties when I was a kid. Relegated to the upstairs, I would sneak down to snitch food every so often. I would run like the dickens back upstairs when I was spotted. A multi-layered Jello mold was my mom’s signature dish. She would painstakingly create it over five days leading up to the dinner since she needed to attend to each unique layer separately. My dad would make the fried rice and his own barbecue … Continued