Tag: Magnesium

Maintain and Improve Bone Health

Maintain and Improve Bone Health Whether you are wanting strong bones as you get older, have thinning bones (osteopenia) or have a significant loss of bone (osteoporosis), this is the protocol for you. Osteo-Mins AM Bone Builder D35000 K2 Minerals are the keys to strong bones. In this supplement combination you have calcium in a natural, absorbable form (MCHC), Magnesium, phosphorus and strontium (of which there are many studies showing its importance in bone preservation and improvement). You have vitamin … Continued

Bedwetting and Overactive Bladder: When Pee Won’t Stay Put

It’s Time For Dry Bedwetting in kids and Overactive Bladder in adults have a lot in common, read on to discover what they are and how to resolve these issues for good. Identify Food Sensitivities When your immune system is on overdrive your body will misbehave. That is what happens when you consume foods that your body targets as “the enemy”. These are called food sensitivities and when you have them, tissues can over-contract very much like the feeling you … Continued

The Gut Skin Connection

Welcome to Gut and Skin Health Month This month you will receive keys to better digestion and complexion. You will learn how to decrease your risk of colon cancer, skin cancer and other bowel-related disorders. Here is a video that one of our patients shared with us. It is an amazing transformation and although she gives me credit, she took the information I gave her and did the work to transform her health and her life. Check it out!! Benefits … Continued

Tired and Crampy? Hydrate with Electrolytes

Tired and Crampy? Hydrate with Electrolytes Hydration isn’t just about drinking water, it’s also replenishing essential minerals called electrolytes. You know you need electrolytes if you exercise to the point of sweating, sweat for any other reason, drink a good amount of coffee or alcohol, get leg cramps or muscle cramps or have diarrhea (I know, ewww, yuk 🤢 💩 and unfortunate for many people) Proper hydration is one of the main focuses in The Supercharged Method. If your energy … Continued