Tag: headaches

Do You Have Leaky Gut?

Do you know what Leaky Gut is? Leaky gut is when the lining of your intestines, which acts as a protective barrier, becomes weakened or damaged. Normally, this lining has tiny openings that allow nutrients from food to pass into your bloodstream while keeping harmful substances out. If the barrier becomes too porous, or “leaky,” larger particles like undigested food, toxins, or bacteria can slip through. This can trigger your immune system and lead to inflammation, which might cause symptoms … Continued

10 Years of Symptoms Improved in 4 Visits

Desperate Times Desperate Measures I’ve had the privilege of helping many amazing women and men overcome their health issues over the years. Overwhelming exhaustion and brain fog, debilitating stomach aches, gas and bloating, back pain, neck pain, headaches and more. Trained as a functional medicine doctor and skilled chiropractic kinesiologist, I help patients reclaim their health. The people who come to me have often tried different therapies with little or no success. They either feel they aren’t being heard, know … Continued

Detox: Quick and Dirty Edition

We will be planning a Detox Workshop soon and I hope you will come. We talk about the sneaky chemicals that we are all exposed to on a daily basis and easy swaps or ways to avoid them. And, of course, we talk about food. Honestly, I think I’m obsessed. If I am not talking about food, I am thinking about food. I love to eat, try new foods and flavors and uncover hidden culinary talents that my family and … Continued