Tag: chiropractic

Bedwetting and Overactive Bladder: When Pee Won’t Stay Put

It’s Time For Dry Bedwetting in kids and Overactive Bladder in adults have a lot in common, read on to discover what they are and how to resolve these issues for good. Identify Food Sensitivities When your immune system is on overdrive your body will misbehave. That is what happens when you consume foods that your body targets as “the enemy”. These are called food sensitivities and when you have them, tissues can over-contract very much like the feeling you … Continued

Smoky Tempeh and Cauliflower Stir Fry

What in the Blazes is Tempeh? Have you ever had tempeh? Have you ever heard of it? Last weekend I was with some of my favorite people in the world and one of them brought a dish made with tempeh. It was delicious and although I have had tempeh before, it had been a long time. She reminded me how versatile it is and when I got home, I tinkered with the recipe and wanted to share the end result with you. … Continued

My “BAD” cholesterol levels are high…What should I eat?

No “bad” cholesterol First off let’s clarify that there is no “bad” cholesterol. LDL cholesterol gets a bad rap when it becomes sticky from oxidation (diet, environment) and causes plaque to build up in the arteries. LDL cholesterol transports our sex hormones (estrogen and testosterone) and our stress hormones so it is important to have healthy LDL levels in order to have a healthy sex drive and escape from danger. But some people have LDL levels that are elevated. This … Continued