Tag: Calcium

Maintain and Improve Bone Health

Maintain and Improve Bone Health Whether you are wanting strong bones as you get older, have thinning bones (osteopenia) or have a significant loss of bone (osteoporosis), this is the protocol for you. Osteo-Mins AM Bone Builder D35000 K2 Minerals are the keys to strong bones. In this supplement combination you have calcium in a natural, absorbable form (MCHC), Magnesium, phosphorus and strontium (of which there are many studies showing its importance in bone preservation and improvement). You have vitamin … Continued

Tired and Crampy? Hydrate with Electrolytes

Tired and Crampy? Hydrate with Electrolytes Hydration isn’t just about drinking water, it’s also replenishing essential minerals called electrolytes. You know you need electrolytes if you exercise to the point of sweating, sweat for any other reason, drink a good amount of coffee or alcohol, get leg cramps or muscle cramps or have diarrhea (I know, ewww, yuk 🤢 💩 and unfortunate for many people) Proper hydration is one of the main focuses in The Supercharged Method. If your energy … Continued